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South Beach Diet – phase 1 results

August 20, 2010 By 9 Comments
fatflingingfriday

3 weeks ago, 2 people mentioned the South Beach Diet in conversation.  A friend of mine mentioned that her brother had lost 70lbs on it and a blogger friend mentioned she was losing weight on it and that it was easy and she never felt hungry. That got me thinking… I have lost over 40lbs [...]

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