Note: I wrote this on Saturday 5/28 and totally forgot to publish it until Laura @ Got Chocolate yelled at me. Today was the last workout of my first week doing 20 Second Fitness. I get tomorrow off! Yay! I’ve had a bit of a crazy week recovering from my trip to Mexico and although [...]
20 Second Fitness: day 3
May 25, 2011 By 1 Comment
On the surface, 20 Second Fitness looks easy. Especially to me. Insanity graduate (yeah, I even got the t-shirt) Treadmill junky. Overall quite a specimen of physical fitness (*snort*). But looks can be deceiving. It kicked my butt tonight. 12 minutes. Only 12 minutes. I did Insanity workouts that were 4-5 times that. Yes I [...]
20 Second Fitness: do you have 4-12 minutes a day?
May 23, 2011 By 12 Comments
Last week I finished up 60 grueling days of the Insanity program (check out my Insanity results). And I admit that the last two weeks were extremely hard. Not hard physically, but emotionally. To continue to get up between 5 and 5:30 am indefinitely and continue a fitness program of that intensity for upwards of [...]
INSANITY day 63 – final results
May 15, 2011 By 33 Comments
I took the Insanity challenge and completed it! Yesterday was the last workout in my Insanity journey and today was the final fit test. I achieved so much in 60 (well actually 63) short days. And I experienced INSANE results, some of which even a picture or measurements can’t fully indicate: I committed to something [...]
INSANITY day 56 (end of week 8)
May 9, 2011 By 14 Comments
Today is the start of my 9th and final week doing the INSANITY workout program. I can’t believe I’m almost done! I have to be honest as much as I enjoy doing it and feeling great, I am going to be glad for the break. It really is an intense workout that challenges you physically [...]
