Spring is the time when many of us can begin to make our New Years fitness resolutions a reality. The weather is warmer. We spend more time outdoors. We are able to be more active just by the very nature of the changing weather. We start to do yard work. We chase dogs around and [...]
My daughter is a little monkey. When it comes to climbing and jumping, she is a natural and really loves it. But for a 4 year old, it’s not easy to provide opportunities that let her do the climbing and jumping in a safe and easily accessible way. Often I find her climbing the fence, [...]
One of the hardest things that I have found to do when it comes my newly discovered passion for clean eating is to organize my recipes and plan meals. It always seems like I’m balancing our budget and our time to buy healthy foods but when it comes to planning meals even a day ahead [...]
When it comes to physical fitness, it sometimes helps to have some tools at your disposal to help keep you motivated, track your progress and give you feedback about your efforts. It helps to see the raw numbers to help take you to the next level. Some of features that are helpful when trying to [...]
My kids and I love watching movies together. I’m one of those parents who sometimes, I think, enjoys animated movies more than they do, or at least just as much. I not only enjoy the content of the movie, but I enjoy the way they interact with and the laughter and fun that happens because [...]
